Experience Halotherapy, where ancient healing meets modern science
(609) 546-4364
200 Tuckerton Rd, Unit 7 Medford, NJ 08055
⏰ COMING SOON!
1.
BREATHE
Settle your breath and support your lungs naturally. Dry salt therapy gently eases symptoms of asthma, allergies, bronchitis, chronic respiratory conditions, and supports skin health through the natural anti-inflammatory and antibacterial properties of pure salt.
2.
CONNECT
Join a welcoming community dedicated to holistic health. Feel supported, seen, and part of something meaningful. Alongside our salt therapy sessions, we offer meditation, movement, and many wellness gatherings where authentic connections form around shared wellness goals.
3.
RECHARGE
Experience gentle, restorative healing with top quality red light and PEMF in our treatment room. These therapies support cellular repair, improve circulation, ease inflammation, and encourage nervous system reset – a modern approach health upgrade.

Halotherapy – also known as dry salt therapy – is a natural wellness practice that involves breathing in microscopic salt particles in a controlled environment. Our state-of-the-art SALT FX® PRO technology disperses pharmaceutical-grade salt aerosol throughout our specially designed salt studio, creating an experience inspired by natural salt caves—but with precise, consistent, and medically-researched benefits.
During your 45-minute session, you'll relax on comfortable loungers surrounded by beautiful Himalayan salt walls while the halogenerator fills the air with pure salt particles. As you breathe naturally, these particles travel deep into your respiratory system, where they help reduce inflammation, clear mucus, and support easier breathing. The salt also settles on your skin, potentially offering benefits for conditions like eczema, psoriasis, and acne.
Multiple studies published by the Global Wellness Institute and respiratory health organizations show that regular Halotherapy sessions may contribute to improved respiratory function and overall wellness when used as part of a holistic health approach.
Transform your breath and skin health in our premium salt studio.
Settle into loungers and let salt aerosol surround you in our ambient lit, serene, temperature-controlled space. Melt into the moment – meditate, listen to music, lounge, journal, stretch, or read.
Connect with community.
Experience crystal bowl meditation, Tai Chi, cacao ceremonies, guided stretching, breathwork, restorative movement, and more. All levels welcome in our peaceful community space. All classes held in the salt studio.
Recharge at the cellular level.
This 20-minute private session layers PEMF (Pulsed Electromagnetic Field) therapy with red light therapy to support skin health, muscle recovery, and cellular repair. Our premium grade devices are trusted and recommended by professionals in the industry.
Wellness for families with little lungs!
Our Salt Box provides a fun, interactive environment where the littles (4 weeks to 11 years) can enjoy sensory play while naturally benefiting from salt therapy's respiratory and immune support.
Bring some salty goodness home. Discover our curated collection of Himalayan salt decor, wellness tools, natural skincare, culinary salts, and thoughtful gift ideas.
Create meaningful moments in our space.
Do you have an event you'd like to offer in the salt studio? Bring your vision and we'll provide the salty zen for your monthly meeting, workshop, discussion group, or your unique idea.
Care and Expertise You Can Trust
Founded by Karen Tennant, a Board-Certified Massage Therapist with 13 years of healthcare experience and specialized Halotherapy certification. Karen's background in therapeutic bodywork informs every aspect of our wellness approach—blending clinical knowledge with genuine care.

Premium Equipment, Elevated Results
We select high-quality, researched-backed technology designed to support meaningful results. Every product and device in our space is thoughtfully selected with your comfort, time, an wellbeing in mind.
We invest in professional-grade so you can invest in yourself with confidence.

Community-Centered Philosophy
Salt Mine is more than a wellness studio—it's a gathering place for people seeking authentic connection around shared health goals. From our group meditation sessions to our cacao ceremonies, we foster relationships that support lasting wellness.

Science-Backed Approach
We believe in evidence-based wellness. Every claim we make is supported by research, and every service we offer is chosen for its documented benefits. We're committed to providing natural therapies grounded in science, not trends.

Serene, Upscale Environment
Step into a sanctuary designed for deep restoration. Warm earth tones, Himalayan salt walls, zen-inspired lighting, and comfortable furnishings create an atmosphere where stress melts away and healing begins the moment you arrive.

Flexible Options for Every Journey
Whether you're exploring salt therapy for the first time or building a consistent wellness practice, we offer flexible pricing from single sessions to unlimited monthly memberships. We strive to make luxurious wellness accessible to everyone.
